541-980-3191
EMPOWER YOGA
Embark on your journey.
Embrace your story.
Empower you.
ABOUT
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Empower Yoga is an inclusive and welcoming community space that encourages attainable wellness through yoga for every age, level and beautiful shape.
We want to help you embark on a journey to obtain your personal wellness goals.
Embracing love and connection within your physical body to inspire your wellness story and ultimately elevating empowerment within YOU!
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OFFERINGS
Let us Empower YOU
Vinyasa: Connecting breath to movement
Power Yoga: Vinyasa with a kick of power and strength
Hot 26: 26 set postures practiced in 100 degrees
Cardio Yoga: A sequence of movements to enhance activities of daily living
Yoga Sculpt: The ultimate in strength, power and FUN combining yoga with weights & cardio for maximum health
Barre: Ballet inspired movements that seamlessly blend with yoga, pilates, dance and strength training
Kids Yoga:
Dance with The Dalles Dance Academy: Visit https://www.facebook.com/The-Dalles-Dance-Academy-109578447609521 for information
CLASSES
Yoga Is Connection
Empower Yoga offers a wide variety of group yoga classes designed to fit every BODY. From cool vinyasa to powered up sweaty yoga sculpt and everything in between, each class has layers to fit every level of practitioner from beginner to advance.
Exploring your anatomy through variety of classes and discovering connection within yourself, and community, through intentional movement is the passion that we strive to nurture. Â
We encourage communication between breath and body for movement that empowers your wellness providing the tools to maintain a healthy physical body, a serene mind and uplifted soul.
PRIVATE SESSION'S & GROUP EVENTS
Empowerment through Yoga
The private session allows you to dive deeper into your practice, or begin your practice. The focus on alignment and breath, and a special emphasis on proper technique helps you connect, rejuvenate and empower your body.
Private sessions are available for both the individual and partner practices. Group events are a great way to embrace empowerment, wellness and FUN.
From office team building, to bachelorette parties and even book clubs, yoga is a great way to strengthen connection, community and wellness in a group setting.
Empower will bring the yoga to you for convenience and ease or schedule in studio.
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PRIVATE SESSION
The Joys of Yoga
The Private Session allows you to dive deeper into yoga practice. The focus is on alignment and breath, and a special emphasis on proper technique helps you reconnect and rejuvenate your body. This is a popular one, so go ahead and book today.
For more details, please reach out to me.
REVIEWS
Here’s What They’re Saying