Achieve Maximum Performance in your sport!

Our Unique Brand of Power Performance Yoga® Will Help You:

Focus Balance Strength

Do Yoga!

At Empower Yoga our unique brand of Power Performance Yoga® has proven to be beneficial to athletic performance and endurance.

Information for Coaches
& Athletic Trainers
     
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News & Announcements

Aly & Sara speak at the 21st Annual Cabarrus County Sports Medicine Symposium, January 30, 2010.

Empower Yoga speaks at the 2009 North Carolina Coaches Association Clinic

Empower Yoga teaches at Hoops Camp

Myers Park and Providence High Schools add Empower Yoga to fall and spring sports conditioning!

Empower Yoga leads yoga at Antawn Jamison's Basketball Camp!

Empower Yoga helps sponsor Girls on the Run Charlotte!